Let's Get to Know Your Family's Flow
This is where the magic starts. The questions below help us understand your routines, preferences, and what will actually work in your home.
Whether you’re a meal-prepping pro or starting from scratch, your answers will help us build a plan that fits into your life—not the other way around.
Take your time—your family flow is worth it.
The Meal Sync Method Intake Form
Let's get your family synced, one simple system at a time.